3 days beginner course
Learn the art of sound healing in Pokhara with our 3-day beginner course—no experience needed.
3-Day Beginner Sound Healing Course in Pokhara
Discover the Healing Power of Sound Therapy
Our 3-Day Beginner Sound Healing Course in Pokhara is designed for anyone curious about Himalayan sound therapy. This immersive program introduces you to the calming vibrations of Tibetan singing bowls, gongs, and tingsha bells. Over three days, you’ll learn how sound frequencies reduce stress, restore energy, and bring emotional balance—perfect for beginners, wellness seekers, and travelers looking for authentic healing in Nepal
Your 3-Day Sound Healing Journey
Day 1 – Foundations of Sound Healing Learn the history and principles of sound therapy, explore how vibrations affect the body and mind, and practice basic techniques with Tibetan singing bowls.
Day 2 – Techniques & Applications Experience guided meditation, energy balancing, and group sound bath practice. You’ll gain confidence in using instruments and facilitating simple sessions.
Day 3 – Integration & Certification Design your own mini sound healing session, set intentions, and join a closing gratitude ritual. The course ends with a certificate of completion from Shivastha Healing
What You Can Expect
By the end of the course, you’ll feel confident using sound healing instruments and experience personal transformation through daily practice. Expect stress relief, improved sleep, emotional clarity, and a renewed sense of inner peace. With guidance from Shivastha Healing’s trained practitioners, you’ll leave not only with a certificate but also with the tools to continue your sound healing journey at home or with others.
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Daily Schedule
7:00 AM
Morning Yoga & Meditation
8:30 AM
BreakFast
10:00 AM
Sound Healing & Energy Work
3:00 PM
Mindful Activities & Free Time
6:00 PM
Evening Sound Bath & Sharing Circle